Author: Steve Green
A certified personal trainer and graduate of Northwestern University (M.A. in Sport Adminstration), Steve is resident fitness expert and music snob of JustAGuy. In addition to fitness and music, Steve also enjoys sports. Feel free to trash talk him at steve@justaguy.us.

Steve Green

A certified personal trainer and graduate of Northwestern University (M.A. in Sport Adminstration), Steve is resident fitness expert and music snob of JustAGuy. In addition to fitness and music, Steve also enjoys sports. Feel free to trash talk him at steve@justaguy.us.

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Just A Guy’s Favorite Albums of 2013

It seems that every year is the best year for new music. I know that I’m guilty of making that assumption nearly every year and 2013 isn’t any different. I listened to a lot of music this year. Some of

UFC 168 Preview: Weidman vs. Silva II

UFC 168 is the final event for the promotion in 2013 and what a year it has been. 2013 has seen champions fall (Anderson Silva and Benson Henderson), a champion vacate the title (Georges St-Pierre) and a close call or

Just A Guy’s Favorite EP’s of 2013

Starting today, I’m going to be looking back at my favorite music of 2013. I feel it’s important to note that this isn’t a ranking of any kind. I’m not here to tell you what to listen to, mainly just

How I’m Working Out: Back to the Weights

As some of you may know, from time to time I write for STACK Media, and while searching their website, I came across this article from Joe Lopez. You may remember that I spent some time working with body weight exercises

Top 10 Songs of November

Just a Guy’s monthly music article includes the hottest songs of November 2013. The restrictions are simple, the album or the song must have been released during the month in review and to encourage diversification, we only select one song

UFC 167: Hendricks vs. St-Pierre Preview

UFC 167 takes place this weekend in Las Vegas and a ton of great action is going down. The main event features welterweight stalwart Georges St-Pierre defending his title against Johny Hendricks, an amazing fighter in his own right. But

UFC 166: Dos Santos vs. Velasquez III Preview

UFC 166 takes place this weekend and features a stacked card, maybe more so than any previous card this year.  One bout of note that I didn’t cover is the welterweight debut of Hector Lombard. He was built like a

New Music Roundup – Chvrches, Drake, Kings of Leon

I’ve been real bad at getting these roundups out in a timely fashion, hopefully next week will be different. Some new releases to check out starting with Chvrches, a new and exciting group out of Scotland. Southern rockers Kings of

New Music Roundup – Avicii, The Devil Wears Prada, Grouplove and Naked and Famous

I’m a little late this week getting you the best of the new music, so please forgive me. Last week saw new releases from EDM kingpin Avicii, Metalcore staples The Devil Wears Prada as well as alt-rockers Grouplove and The

UFC 165: Jones vs. Gustafsson Preview

The UFC is back in Toronto this weekend with one and a half (more on that later) title fights this weekend. An intriguing fight at lightweight between Khabib Nurmagomedov and Pat Healy is one to watch as it could really